Mount Prospect Family Fitness is dedicated to serving the Mount Prospect community. We offer numerous health and fitness solutions to meet the needs of all families in the area.


By Appointment Only


926 E. Northwest Highway
Mount Prospect, IL 60056



Jon Kahney-President

Master of Science Degree-Physical Education, Chicago State University

Bachelor of Science Degree-Secondary Education, Indiana University-Bloomington

National Strength and Conditioning Association-Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator

Gray Institute-Certification in Applied Functional Science, 3D MAPS

American Council on Exercise-Certified Personal Trainer, Senior Fitness Specialist

Allen Force-Ambassador, Healthy Minds Healthy Bodies Licensed Trainer and Fitness Instructor Training Director

International Youth Conditioning Association-Youth Fitness Specialist

TRX-Qualified Expert

Illinois State Board of Education-K-12 Certified Physical Education Teacher

Skokie Park District-2012 Exceptional Service Award Winner

Honor A Veteran-2018 Veteran’s Advocate Award


Lincoln Kahney-Workout Buddy/Fitness Enthusiast